The Joy of Quiet

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This is a link to an article on why landsnorkeling is so important for our mental health and well being.  A modern, cutting age article on an issue that’s been around for centuries.  It’s about getting away from people and technology and back to nature.  Here are a couple of sample quotes:

“It’s actually something deeper than mere happiness: it’s joy, which the monk David Steindl-Rast describes as ‘that kind of happiness that doesn’t depend on what happens.’ ” and “Even half a century ago, Marshall McLuhan, who came closer than most to seeing what was coming, warned, ‘When things come at you very fast, naturally you lose touch with yourself.’ ”

Original Article Here